©2018 by SPR Training Company. Proudly created with Wix.com

 

Who we are

 

People are our business. Strengthening personal resilience is our focus. Why?

It enhances your ability to cope with change. It makes you more adaptable to unforeseen challenges.

It boosts your self-confidence.

 

Our mission is to help people:

 

  • feel empowered to take control

  • find the courage to embrace positive change

  • be inspired and motivated to transform their lives

 

Our people

 

Julie Glyn-Jones, Director

 

With a diploma in Wellness and Resilience Coaching and 15 years’ experience in training and mentoring, Julie founded SPR to help people become stronger, more confident, in control and satisfied with life and work. A certified master trainer for the strengthening personal resilience programme and a registered nurse, she lives by the motto ‘positivity breeds positivity’.

How we do it

 

We run workshops in which we work with you to develop strategies for:

 

  • taking control when faced with challenges

  • improving your psychological well-being

  • strengthening your personal resilience

  • boosting your performance

 

Our Development Framework looks to facilitate a change in attitude, allowing you to take control over yourself and your response to what’s happening around you.

 

 

SPR for business

 

In 2018, 37% of companies reported an increase in stress-related absence. 20% cited mental ill health as a primary cause of

long-term absence.

 

Empowered, resilient, motivated people are more productive

and positive at work. Investing in your people’s health

and well-being boosts employee morale and engagement

– and can lower staff absence*.

 

We offer full or half-day workshops in your workplace

to provide your people with the tools they need to develop

robust attitudes and strengthen their personal resilience.

*Health and Well-Being at Work Survey report May 2018 in partnership with CIPD and Simplyhealth

 

SPR for you

Life often demands that we tackle obstacles

that get in our way. For this, we need inner strength, determination and resilience.

Feel like you could use a helping hand?

We offer personalised workshops to help you take the control you need to cope with new challenges,

increase your enthusiasm for work, improve your vision

for the future and develop a positive attitude towards life.

 

Interested? Download our Resilience Assessment Questionnaire to take the first step.

 
 
For further details or to book onto a workshop, please get in touch.
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